All the practices in this section came to me either in deep meditation or through my spiritual explorations in past lives. Some information is also obtained by me or given by Higher Beings from other realms of existence and parallel earthly worlds, past, present and future. I recommend beginning with: All practices offline as a computer program, where to begin, a reminder for the Seeker

CONTENTS:

1. First things first
2. Working with the elements
3. Practices of immortality
4. Asana sequences and Developmental exercise sequences
5. Esoteric techniques and Esoteric practices
6. Mantras, Yantras, Mudras and Pranayama
7. Treatises, Self-study courses, Online training, Offline training (the author's programs) and Video programs by the author of this website
8. Video meditations
9. BOE-do and En-Ji
10. Healing practices
11. Ancient Egypt: my practices and articles
12. Articles
13. New technologies

First things first

Quickly create your personal schedule for these practices:

Go to the quick practice-list builder

1. You can download the program "All Your Yoga Practices Offline" to keep the practices below on your computer.
2. Where to begin? Retreat. Progressive Practice — a practice answering questions such as "Where do I begin?" and "Which practice should I choose?", and a method for greatly accelerating and improving your development.
3. Watch a film of the practices being performed by practitioners.
4. A Reminder for the Seeker — I recommend visiting this page every day to remember things that often slip away.
5. Natural Enlightenment — a quick way to become enlightened.
6. Sadhana.

My esoteric recommendations:

1. My Esoteric Recommendations — a special page with many practices on different subjects.
2. Survival Practices — my practical recommendations for surviving in Nature.

Working with the elements

• Practices and Meditations for Working with the Elements — using the primal elements for your development and to improve health and quality of life.

Practices of immortality

• Practices of Eternal Youth and Immortality — a unique, extensive practice for rejuvenation, strengthening health to the fullest and immortality.
• Regaining Youth — real rejuvenation of the human being.
• Ayurveda | Traditional Siberian Medicine

Asana sequences

1. Kundalini Shakti — a sequence of specific asanas for awakening Kundalini Energy.
2. Increasing Awareness, Attention and Concentration — an asana sequence for strengthening awareness.
3. A Simple Inverted Posture — a posture with the benefits characteristic of all inverted Yoga asanas, yet easy and pleasant to perform.
4. Siddhasana — the perfect posture.
5. Asanas for the Seven Main Chakras.

Esoteric techniques

1. Aura Harmoniser — a practice to help balance your energetic bodies, cleanse your aura and harmonise your energy.
2. The Staff of Atman — combining the effects of two Double Pyramids and two cylinders.
3. Opening, Strengthening and Spinning the Chakras — comprehensive development of the seven main energy centres. Simple exercises accessible to any practitioner.
4. Energetic Cleansing of a Room — cleansing and protecting your home from negative energies.
5. Falling Asleep and Waking Up — making beneficial use of the time immediately after waking and before falling asleep.
6. Stopping the Inner Dialogue — a technique for achieving silence of the mind.
7. Agni Salt — an excellent way to bring a person's physical and energetic functions into balance.
8. Yoga and Working with Sound — this wonderful sound technique can cleanse the aura, attune the chakras, create energetic protection and much more.
9. Removing Negative Energy from the Body — a simple and effective technique for removing negative energy.
10. A "Trap" for Negative Energy — neutralising any negative energy with a double cube, receiving healing energy and harmonising space.
11. Working with the Energy of Divine Words — an opportunity to use the high vibrations of words of Power. A simple practice accessible to anyone.
12. Freedom from Public Opinion — an opportunity to stop depending on other people's opinions and finally live your own free, productive life.
13. Working with a River — a wonderful technique for letting go of any problems through the Earth's energy channels.
14. Attuning to Communication with the Higher Self — a technique for learning to perceive information from higher dimensions.
15. The Mystical Figure Eight — a mystical practice of purification and concentrating energy within yourself.
16. Only Light — a practice that allows you to fill your life with Light.
17. The Fragrance of Love — a beautiful practice for surrounding yourself with the Energy of Love.
18. The Power of Life. Greatly Increasing Your Inner Reserves — techniques for strengthening your potential and awakening various abilities.
19. Storyboarding and Editing the Film of Your Life — a technique for changing your life for the better.
20. Observing Yourself from the Outside — a technique for stepping out of life's bustle and for astral projection.
21. Help with Giving Up Meat — a simple technique for freeing yourself from the desire to eat animal corpses.
22. Eyes of Love — a practice for purifying consciousness and transforming yourself to a state of crystalline purity. Develops spiritual clairvoyance.
23. A Message from Your Past Self — expanding consciousness to receive information from your past and future incarnations
24. The Fire of Kundalini — a practice for awakening and raising Kundalini energy and activating the chakras.
25. Increasing the Joy of Life. Freedom from Fear — this practice will quickly fill you with the energy of life and joy, freeing you from depression and fears.
26. One Way to Master the Mind — a unique method of freedom from the mind.
27. Working with a Knife — a technique for freeing yourself from energy vampires.
28. Developing Flexibility in the Joints — for lotus posture, siddhasana and so on.
29. Changing Old Concepts of How the World Works — changing concepts that prevent wishes from coming true.
30. How to Chant OM — chanting one of the most powerful mantras, OM or AUM.
31. The Points of Christ — a healing and developmental practice.
32. Conducting Your Own Universe — an extensive practice for taking control of everything in your life.
33. Installing Esoteric Filters — protect yourself from any harmful external influence.
34. Clearing Energetic Blockages from the Body — cleansing the body's channels.
35. The Practice of Spinning the Chakras — a very powerful way to activate the chakras.
36. The Protective Swastika — a simple method of protection.
37. The Spring Equinox and a Total Solar Eclipse.
38. Energy Locks.
39. Healing and Rejuvenating Self-Massage.
40. A System of Healing. Eighteen Golden Rules.
41. Absolute Protection. The strongest energetic protection.
42. Jagat Rupa.

Esoteric practices

1. Egyptian Incantations — Amun-Ra and Isis: texts with meaning-based translations and explanations.
2. Beyond Language — a practice for moving from inner verbalisation to whole images. An online program with 300 words and phrases.
3. Healing Beyond Language — a health and rejuvenation practice in two formats: a text program with 348 manifestations and ten minutes of spatial audio. A continuation of the Beyond Language practice.
4. A Letter to Sai Baba — write a request, words of gratitude or whatever touches your heart in your own words, and place the letter on an interactive altar to the sound of the mantra OM.
5. Walking as an Energy Generator — a mindful walking practice: the rhythm of movement, communion with Nature and observing your inner strength.
6. How to Learn Foreign Languages Quickly — my practical response to the many requests I receive about learning the world's languages.
7. Dream Interpretation Practice — carefully reading these interpretations will enable anyone to learn to interpret dreams independently.
8. The Whirling Practice — the simplest and most accessible way for anyone to set their chakras spinning at full strength.
9. Working Through Dreams — a practice for changing your life through analysing and working through dreams.
10. Physical, Astral and Karmic Cleansing — exercises accessible to anyone, helping restore lost purity and freshness.
11. Sexual Abstinence (Fasting) — a practice of restraining sexual desires until deeper spiritual experiences arise and transform consciousness completely.
12. The Energy of Light — a practice for developing the brain, especially the pituitary and pineal glands, experiencing Light and nourishment by energy.
13. The Steps of Atman — awakening the hidden, invisible possibilities within every person.
14. Space Harmoniser — structuring energy and transforming negative influences into harmonious, beneficial ones.
15. Tilak — applying water marks to specific parts of the body while saying the appropriate phrases.
16. Slowly and Quietly — a wonderful practice for developing the ability to remain in the here and now and maintain continuous self-awareness.
17. Developing and Strengthening Visualisation — a practice for developing visualisation, an essential ability in esoteric work.
18. Energy Points — cosmic acupuncture for rejuvenation, healing and strengthening your overall energetic condition.
19. The Grail: the Cup of Life — a practice for attaining eternal life, spiritual transformation and strengthening the soul.
20. Ritual: Fulfilling (Materialising) Wishes — a practice for realising any wish or thought.
21. Opening the Petals of the Chakra Lotuses — fully opening the petals of the chakras.
22. Growing New Teeth — a practice that enables you to grow new teeth.
23. How to Be Ill in the Right Way — recommendations for turning illness into a blessing and benefiting from it.
24. The Mystical Time of Twilight. Between Times — the special twilight period when the boundaries between times and spaces become thin.
25. Wonder: the Second Wave — a practice similar to self-attunement, in which hidden abilities open and you become connected to the Divine again, as in childhood.
26. The Fiery Swastika: Energetic Protection and Cleansing — a practice for cleansing and protection against curses, the evil eye and similar influences.
27. Energetic Healing — a practice for treating any illness and removing the energetic blockage from the Third Eye.
28. What If the World Is a Museum? — a practice for escaping repetitive patterns of consciousness.
29. Self-Exorcism — removing almost any negativity, ancestral curses and various parasitic entities.
30. Self-Purification — attuning to the Earth's global forces for self-purification. A versatile practice primarily aimed at cleansing yourself through natural forces.
31. The Power of Time — connecting with your eternal Essence and gaining everything a person acquires over thousands of years of life.
32. The Energy of Elevated Words — the energy of the most elevated words in the world's best-known languages
33. The Armour of God — accelerated development of the brain's hidden abilities, paranormal abilities and energy. Rapidly passing through stages of evolution and strengthening the pituitary and pineal glands.
34. Silver Nails — a powerful practice for cleansing yourself and helping others.
35. Limitlessness — a practice that awakens all our hidden abilities.
36. Working with Subspaces — improving yourself by moving into parallel dimensions of the highest quality, thereby gaining extraordinary abilities and other unusual possibilities.
37. Protection and Wish Fulfilment — practices using natural forces for energetic protection and fulfilling your wishes.
38. A Sense of the Path — a practice that accelerates your development, helps you feel your Path and ultimately attain the perfection you seek.
39. An Informational and Emotional Vacuum — a practice for clearing harmful programming from consciousness and attaining rapid enlightenment and liberation.
40. Suryatmika — working with the Sun and solar energy.
41. The Throne — a four-level practice leading you along the Golden Path of Ascension and granting every possibility.
42. Rapid Cleansing and Strengthening — an opportunity to cleanse and strengthen your body quickly while developing certain extraordinary abilities.
43. Energy Flowers. Advanced Technologies — a structure combining a space harmoniser with a device for filling space with cosmic energy.
44. Esoteric Egypt: Mysteries of the Gods — working with a flat ankh, ancient knowledge and a short exploration of esoteric Egypt.
45. The Three-Dimensional Ankh and How to Work with It — unique practices using a three-dimensional ankh.
46. The All-Seeing Presence — a practice that reveals all abilities by opening you to Higher Consciousness.
47. Astral Genetics — working with your original matrix to heal, restore or regenerate diseased organs, and to build a perfect body according to its original pattern.
48. Healing Air Infusions (Medicine of the Gods) — rapid healing, a technique of higher medicine.
49. The Hand of God Healing Practice — healing the Soul and body through divine touch.
50. Time in the Fourth Dimension — leaving the system of false time and moving to the new vibrations of a new time. A very important practice.
51. Programming the Chakras — using the chakras to fulfil any wish, from health to Enlightenment.
52. Earth the Healer — a practice for healing and raising your vibrations.
53. Lunar Cleansing — cleansing through a special lunar cycle.
54. The Mysticism of Tears — an explanation of the important process of tear production and its influence on our life and health.
55. Turning Your Home into a Place of Nature — a wonderful practice that turns your home into a little part of Nature.
56. Wait and Listen — a wonderful practice for receiving answers to any questions.
57. Working with Anodic and Cathodic Water — transforming the body and developing extraordinary abilities through living and dead water.
58. The Elixir of Life — a practice for healing, protecting and cleansing the internal organs.
59. Communicating with the Higher Beings of the Universe — entering the company of perfected Beings.
60. A Walk Through the Universe — an extraordinary practice for knowing the All and acquiring perfected abilities.
61. Nature's Living Balm — healing from Nature herself.
62. A Genie from a Bottle Who Grants Any Wish — you can fulfil any wish.
63. Rapid Cleansing — cleansing on all levels and rejuvenation.
64. Further Work with the Sun's Energy and Information — additional practices for working with the Sun.
65. Embracing the Boundless — one of the highest and most intimate practices.
66. Early Awakening — a simple yet effective practice.
67. Breathing Happiness and Well-Being — a practice for achieving everything and changing your life.
68. Cleansing with a Coconut.
69. A Golden Aura in Your Home.
70. A Yogi's Clothing — clothing as an element of development.
71. All the Vedas (Working with the Vedas) — improving your life through the ancient practice of using the Vedas.
72. Lunar Meditation — a practice for accumulating mystical energy.
73. The Autumn Equinox.
74. The Energy of Crop Circles.
75. Yoga for the Neck — this information may save your life.
76. Working with the Chakras through Mantra, Pranayama and Meditation.
77. Teleportation and Materialisation — a self-study practice.
78. Allowing.
79. The Elixir of Youth and Eternal Life — living long and free from illness.
80. Ekadashi — fasting according to the Moon.
81. Manipura. The Golden City — esoteric help for those who have become poor.
82. Vishuddha Chakra. The Gates of Heaven.
83. Depersonalisation: Dangers and Benefits.
84. Making Living Soap at Home from Scratch — free yourself from soap made with animal fat.
85. Man and Woman. The Vedic Family.
86. An Affirmation for Neurosis, Vegetative-Vascular Dystonia, Inner Tension and Conflict, and Panic Attacks.
87. Treating Vegetative-Vascular Dystonia, Inner Tension and Panic Attacks.
88. Healing with Lemons.
89. Kalavahana Puja.
90. Natural Vitamins.
91. Brahma Samhita: a Unique New Video Meditation.
92. Video Meditation on the Chakras.
93. Ayurveda.
94. Practice During Eclipses.
95. The Himalayas-1 Energy Concentrator.
96. Cleansing Karma and the Body through the Seven Planets.
97. The 99 Names of the Almighty.
98. The Cradle of God Practice.

Developmental exercise sequences

1. Brain Massage — developing the brain by activating its energy.
2. The UNIVERSE Energy Exercise Sequence — a sequence for developing energy and universal consciousness.
3. Awakening — an energy exercise sequence for awakening energetic activity and the body's self-restoration.
4. A Healthy Spine — a sequence for self-adjustment of the spine and exercises to restore it to a healthy condition.
5. Working with a Tree — a harmonising and developmental sequence for rapidly balancing the human energy system.
6. Energetic Clearing — a sequence for rapidly removing negative energies, healing at the causal level and restoring energy.
7. The Tree Energy Exercise Sequence — a simple, varied sequence for strengthening and harmonising the energy body, using meditation, asanas, energy locks, pranayama and affirmations.
8. Numerological Mudras (Exercise Sequence) — a sequence based on the teaching of digits, helping accelerate your exit from samsara and attain Enlightenment.
9. The Secret Companion — a practice for bringing the inner dialogue to a complete and lasting stop.
10. Treating and Preventing Scoliosis and Kyphosis, and Strengthening the Spine.
    

Mantras and Prayers

1. The GAYATRI Mantra — a mantra granting a special brahmanical power arising from understanding Brahman and connecting with Him.
2. The Heart Sutra — a Divine mantra, the mantra of great Enlightenment. It is called the heart of all mantras and embodies ultimate liberation from illusion.
3. Agni Mantra — initiation into the mantra lineage, with the ability to initiate others.
4. The AUM Mantra — the great mantra of liberation.
5. Mantric Formulas — short verbal formulas for changing situations and consciousness.
6. The Peace Mantra (Asato Ma) — a mantra meditation on the ancient peace mantra.
7. The Higher Self Prayer — a short prayer containing spiritual vibrations for rapid spiritual development.
8. Healing Mantras — a practice for self-healing, improving energy exchange within the energy system and strengthening it.
9. Circular Mantras — a practice for immersing yourself as deeply as possible in mantra vibrations. I created these mantras using a special sound technique.
10. Higher Prayers — a special combination of words and meanings that opens the dimension of Higher Reality before you.
11. Prayer — a short prayer capable of solving all your problems.
12. The Doctor Mantra — healing not only your body but situations through mantras.
13. Higher Slavic Mantras — mantras connecting us with Higher Beings.
14. The Mantra of the Soul's Awakening — a mantra given to everyone from birth.
15. The Ancient Mantra Om Aim Klim Strim — a mystical mantra given by Shiva, king of all mystics.
16. The Mama Mata Mantra.
17. The Mantra of Enlightenment. Part Two.

Working with Yantras

1. Working with Yantras. The main kinds of yantra practice. Breathing with a Yantra. The Three-Dimensional Sri Yantra.
2. Working with Yantras: Reducing the Influence of Rahu and Ketu.
3. A Protective Yantra and Mantra.

Mudras

1. Divine Mudras: Mystical Hand Positions — little-known mudras creating high vibrations in the human energetic bodies.
2. Mudra Meditation — an intensified mudra practice combining many different mudras and techniques.
3. Numerological Mudras (The Teaching of Digits) — a special understanding of the higher mudras, enabling you both to practise them and to meditate on their meaning.
4. The Mudra of Rulers.

Pranayama

1. Mystical Breathing — developing psychic and paranormal abilities, strengthening energy and energetic channels, and much more.
2. Elephant Breathing — a mystical breathing technique that reveals many human energetic abilities.
3. Pranayama — the two most important pranic breathing methods.
4. Omshantika — a special form of pranayama for improving health and developing paranormal abilities.

Treatises

1. A Treatise on Food — a diet for our time.
2. Opening the Third Eye — a treatise on the practice of opening the Third Eye.
3. A Treatise on Digits — the Truth that can always be seen.

Self-study courses

1. Opening the Third Eye — a practice and self-study course for developing clairvoyance.
2. Rapid Development of Clairvoyance — a practice for opening the Third Eye quickly.
3. Astral Projection — travelling beyond time and space in the astral body. An opportunity to use your sleeping hours for spiritual development and acquiring the knowledge you need.
4. Levitation and Its Development — a self-study exercise course for developing the ability to levitate.
5. Agniatma — a practice with a wide range of energetic possibilities, including protection, rapid self-development, opening the chakras, healing and much more.
6. Giving Up Smoking — a self-study course with simple, effective practices for easily giving up smoking in seven days.
7. Adiahara — moving to nourishment by energy according to the original principle of nourishment. Freedom from food by switching to energy as nourishment.
8. The Eye of Brahma, or the Seventh Eye — a practice for seeing everything as it truly is.
9. All free courses: here.

Online training

1. Working with the Chakras — an enjoyable animated practice program for activating and strengthening the chakras.
2. Developing the Right Hemisphere of the Brain — animated exercises for activating right-brain thinking.
3. Chakras and Kundalini — an animated online meditation for enlivening the chakras through rising Kundalini energy.
4. Working with the Subconscious — a special online program using the 25th-frame effect to work with your subconscious.
5. Self-Hypnosis with Elements of Meditation — training with a broad range of applications, from remembering a past life to discovering your purpose or travelling to another dimension and time.
6. Cleansing the Subconscious — online meditative training for freeing consciousness from stereotypes and subconscious burdens.
7. The Space of the Heart. The Golden Ratio — an online program for entering the heart, with practices for opening spiritual consciousness.
8. Past-Life Regression — an excellent program with many practices and exercises for remembering not only your past lives but also your life before all incarnations.
9. Unlocking the Brain's Potential — a wonderful practice for developing the brain and its hidden possibilities...
10. Working with Words of Light — working with the brightest words on Earth, carrying benevolent vibrations.
11. Working with Words of Healing — using the power of healing words.

All online training »

Offline Training (The Author's Computer Programs)

1. Self-Awareness — a unique offline training program using your own voice, a photograph and meditation on your name, with a visual-perception effect.
2. Developing the Chakra System — a wonderful program for opening the chakras through Descending Energy and Kundalini, using clear visualisation.
3. Sacred Mantras — a program containing ancient mantras that you can repeat to great benefit while sitting at your computer.
4. Astral Projection (Entering the Astral Plane) — a convenient program for learning to leave the physical body and gain astral experience.
5. Instant Evolution — a program that helps accelerate your evolution, with results visible after just two or three weeks of practice.
6. Meditation on OM — meditation training that develops clairvoyance and telepathy, attunes you to the Third Eye channel, and more.
7. Shriti-Laya (Tone and Rhythm) — a program for quickly restoring a lost healthy rhythm in both body and consciousness.

All of the author's offline programs »

Video and Audio Programs by the Author of Your Yoga

1. Dream Awareness — higher awareness in which you know you are dreaming and can control your dreams. An audio and video program.
2. Holographic Creation of a Perfect Body (Three Holo) — an audio-video program for escaping the influence of negative Forces and creating a healthy, young, new body.
3. Video LSD. Shifting the Assemblage Point — entering an altered state of consciousness, a psychedelic effect and expanded perception.
4. The Joy Psychoactive Video Program — fill yourself with the energy of joy right now.
5. The psychoactive video program "Initiating Visions"
6. Surrounding Yourself with Eternal Joy — joy is energy, and a lack of it in your life can create problems.
7. A Series of Programs for Astral Projection — video programs that help you enter the astral plane.
8. I Love — a program for quickly improving every area of life: healing, development, rejuvenation and more.
9. Audiovisual Chakra Adjustment — a unique program for quickly activating and attuning all the chakras.
10. The Mantra of Enlightenment.

Video meditations

1. A Journey with the AUM Mantra
2. Cosmic Consciousness
3. Audiovisual Chakra Adjustment
4. Meditation on AUM

BOE-do

• The Martial Art of BOE-do — a system for developing all hidden human abilities.

En-Ji

• En-Ji Therapy — a system of healing and development based on the Energy of Life.

Healing practices

• Self-Healing and Unique Healing Practices — here I give practices for treating specific illnesses; see also the website section "Energy Healing". These practices arise from my esoteric understanding of all illnesses.

New technologies

• New Technologies Section

Ancient Egypt: my practices and articles

Original practices and research by Sergey Veretennikov (Om Shanti): Egypt, the ankh, Ra, Isis and pyramids.

1. The Secret Name of Ra. The Incantation of Isis — an audio practice with captions, a papyrus and a complete translation of the narrative.
2. Egyptian Incantations — Amun-Ra and Isis: texts and explanations.
3. Esoteric Egypt: Mysteries of the Gods — the author's research and practices using a flat ankh.
4. The Three-Dimensional Ankh and How to Work with It — making an ankh and working with it.
5. The Pyramid of Sirius — a section about the pyramid and its use.
6. The Double Pyramid — the author's course and materials.
7. The Staff of Atman — a practice with two Double Pyramids and cylinders.
8. The Sevenfold Pyramid — self-attunement.
9. RA — the author's explanation of Ra.
10. I and RAM — MAR and I — Isis with the infant Horus and the feminine divine image.
11. The Parable of Christ's Sheep. Akhenaten — the author's research, including a section on Akhenaten.
12. From RA — the author's reflections on Ra and ancient traditions.

Articles

1. Who Is the Swan Princess? The Hidden Spiritual Meaning of Pushkin's Fairy Tale — reflections on freedom of choice, selflessness and the possibilities of human life.
2. My Most Interesting Articles on Social Media.
• Your Yoga on Mobile Devices.
3. The Mysticism of the Your Yoga Website.
4. Safety in Esoteric Practice.
• Recovery After a Raw-Food Diet.
5. Interpreting the Revelation of John (the Apocalypse). Jupiter-Christ.
   • The Birth of Jupiter
6. Sanatana Dharma.
7. Kali Yuga Is Ending.
8. The Secret of Cacao Beans.
9. The Parable of Christ's Sheep.
10. How to Watch Documentaries Several Times Faster While Speeding Up Your Brain.
11. On the Russian Language and Sanskrit.
12. On the Earth's 90-Degree Shift. The Far North.
13. Russian and Sanskrit. Deciphering Vedic Mantras.
14. I and RAM — MAR and I — on the feminine aspect of the Absolute.
    1. The Gospel of the Beloved Disciple.
15. Deciphering Russian Words. Developing Imagery.
    1. Deciphering Russian Words as a Practice for Developing Telepathy.
16. The Pet and the Owner.
17. Maitreya Among Us. Maitreya Meditation. Maitreya's Message.
18. Dream and Reality.
19. The Himalayas.
20. On Syria.
21. How Does Your Money Go to Other People Without Your Even Knowing It?
22. Panchakarma.
23. The Secret of Hair.
24. Safe and Dangerous Places on Planet Earth.
25. A Memorial Place for Bruno Gröning.
26. Vitamins and Vegetarianism.
27. How to Educate and Develop Yourself Using the Internet.
28. How to Buy an Expensive Computer Cheaply.
29. Once Again, About the Oryol Pyramid.
30. Nationality and Nation.

Read more of my articles »

About Attunements, Courses and Practices

Energy Exchange

See also:

1. Self-Attunements.
2. Golden Meditations.
3. Distance Meditations.
4. Distance Attunements.
5. Online Meditations.
6. Video Relaxation.
7. Energy Music.

With love
Sergey Veretennikov (Om Shanti)

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